Physical Wellbeing

Hear advice from people living with cancer on maintaining good physical wellbeing, including inspiration for activities to take up following a cancer diagnosis. 

Leslie’s story: Physical Wellbeing

Hear Leslie speak about the new exercises and wellbeing-based activities she has taken up since her cancer diagnosis, including pilates, climbing and Chinese gymnastics.

Karen’s story: Physical Exercises

Karen prioritises her physical wellbeing with a variety of different activities and exercises to help her stay healthy and calm. She encourages others to explore different exercises that work for them.  

Nutrition and Cancer card
Empowering Patients

Nutrition

Hear about the benefits people living with cancer experienced through making dietary changes whilst undergoing cancer treatment.
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