Physical Wellbeing

Hear advice from people living with cancer on maintaining good physical wellbeing, including inspiration for activities to take up following a cancer diagnosis. 

Leslie’s story: Physical Wellbeing

Hear Leslie speak about the new exercises and wellbeing-based activities she has taken up since her cancer diagnosis, including pilates, climbing and Chinese gymnastics.

Karen’s story: Physical Exercises

Karen prioritises her physical wellbeing with a variety of different activities and exercises to help her stay healthy and calm. She encourages others to explore different exercises that work for them.  

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