Savoury cheese, seed and nut energy squares

These savoury snacks might be small, but they’re packed with protein and energy, making them a great option for anyone who has lost their appetite for large meals, or for supplementing intake in between meals. With quinoa, almonds, seeds and parmesan, this recipe delivers a healthy amount of calcium, zinc and vitamin E.

Download Recipe

View Video

Related Content

Berry Smoothie
Berry smoothie
Taking Cancer on Through Flavour

Berry Smoothie

We show you how easy it is to make the berry smoothie in this helpful cooking video. Follow along and make it at home!
Read more
Chocolate Protein Balls
Protein balls
Taking Cancer on Through Flavour

Chocolate Protein Balls

Watch this video to learn how to make these quick, easy, high energy snacks.
Read more
Baked Stuffed Apples
Baked apple
Taking Cancer on Through Flavour

Baked Stuffed Apples

Find out how quick and easy it is to make this dessert which is served with a side of natural yogurt and blackberries.
Read more